PUBLIC CLASSES at Yoga Vida Union Square: sign up here

Tuesday 7 AM Flow

Saturday 10 AM Flow

PRIVATE YOGA SESSIONS
For new yogis and experienced! Private sessions allow the instructor to take into consideration all aspects of your life - your occupation, injuries, relationships - and create a class tailored to your needs. By gaining more tools to move into each posture with confidence, you'll also learn how to apply these tools off the mat. One on one sessions will not only help you physically, but give you the support and safety to discover a fulfilling practice. 

SMALL GROUP YOGA
Have a group of friends who also love yoga? A bachelorette or birthday party with the hope of some detox mixed in with the fun? Small group yoga is a perfect way to still receive personalized attention in your practice, connect with your friends, and have fun. 

CORPORATE YOGA
Countless studies have shown how much yoga can benefit the workplace. Besides just relieving physical ailments and pain, incorporating yoga throughout your workday will greatly relieve stress, improve focus and creativity, and increase positivity and productivity.

If you or someone you know may be Interested in private, small group, or corporate yoga with Molly, please email her directly at warnermollys@gmail.com and inquire for pricing.